Workouts
107kj
80rpm
36%
15mph
134kj
71rpm
44%
17mph
173kj
81rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/6/20 @ 7:56 PM
Difficulty: 6.9 / 10
185kj
71rpm
42%
15mph
183kj
77rpm
39%
16mph
121kj
77rpm
39%
16mph