brnnhopsnscotch
Upper St Clair
Total Rides: 499

Following

brnnhopsnscotch
Upper St Clair
Total Rides: 499

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/29/23 @ 3:34 PM
Difficulty: 0 / 10
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30 min 2000s Ride
Bradley Rose
Saturday 4/29/23 @ 2:57 PM
Difficulty: 7.47 / 10
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205kj
82rpm
40%
17mph
10 min Arms & Light Weights
Ally Love
Saturday 4/29/23 @ 2:45 PM
Difficulty: 6.06 / 10
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Extra 10: Walk
Jermaine Johnson
Saturday 4/29/23 @ 1:6 PM
Difficulty: 4.8 / 10
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20 min Pop Walk
Becs Gentry
Saturday 4/29/23 @ 12:44 PM
Difficulty: 5.47 / 10
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5 min Core Strength
Emma Lovewell
Friday 4/28/23 @ 3:10 PM
Difficulty: 6.47 / 10
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10 min 2010s Hip Hop Barre: Glutes
Ally Love
Friday 4/28/23 @ 2:58 PM
Difficulty: 6.27 / 10
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30 min Rock Ride
Jenn Sherman
Thursday 4/27/23 @ 4:0 PM
Difficulty: 7.56 / 10
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211kj
84rpm
40%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 4/26/23 @ 3:58 PM
Difficulty: 7.56 / 10
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211kj
80rpm
42%
17mph
30 min 2010s Ride
Emma Lovewell
Tuesday 4/25/23 @ 11:54 AM
Difficulty: 7.98 / 10
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204kj
75rpm
43%
17mph