Workouts

10 min Core Strength
Emma Lovewell
Saturday 5/6/23 @ 1:6 PM
Difficulty: 6.95 / 10
 
Friday 5/5/23 @ 5:23 PM
Difficulty: NaN / 10
 
Friday 5/5/23 @ 4:9 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Robin Arzón
Friday 5/5/23 @ 12:13 PM
Difficulty: 5.64 / 10
 
20 min 80s Ride
Robin Arzón
Friday 5/5/23 @ 11:51 AM
Difficulty: 6.59 / 10
139kj
84rpm
40%
17mph
Thursday 5/4/23 @ 10:46 PM
Difficulty: NaN / 10
 
Wednesday 5/3/23 @ 10:15 PM
Difficulty: NaN / 10
37kj
72rpm
34%
13mph
15 min Groove Ride
Emma Lovewell
Tuesday 5/2/23 @ 12:9 PM
Difficulty: 7.09 / 10
101kj
73rpm
43%
17mph
20 min R&B Ride
Emma Lovewell
Monday 5/1/23 @ 5:22 PM
Difficulty: 7.04 / 10
131kj
88rpm
37%
17mph
10 min Classic Rock Barre: Core
Ally Love
Sunday 4/30/23 @ 3:19 PM
Difficulty: 6.34 / 10