brngmethehorizn
long island
Total Rides: 284

Following

brngmethehorizn
long island
Total Rides: 284

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/10/22 @ 5:24 PM
Difficulty: 3.43 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/10/22 @ 4:38 PM
Difficulty: 6.81 / 10
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262kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 8:14 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/8/22 @ 7:26 PM
Difficulty: 7.11 / 10
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264kj
87rpm
36%
16mph
20 min Upper Body Strength
Robin Arzón
Wednesday 12/15/21 @ 11:31 AM
Difficulty: 6.81 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 12/15/21 @ 11:19 AM
Difficulty: 7.25 / 10
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10 min Core Strength
Ben Alldis
Wednesday 12/15/21 @ 11:7 AM
Difficulty: 6.35 / 10
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45 min Power Zone Ride
Christine D'Ercole
Monday 12/13/21 @ 3:36 PM
Difficulty: 8.17 / 10
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263kj
86rpm
36%
16mph
10 min Core Strength
Adrian Williams
Monday 12/13/21 @ 3:22 PM
Difficulty: 6.34 / 10
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10 min Bodyweight Strength
Chase Tucker
Friday 12/10/21 @ 2:32 PM
Difficulty: 6.12 / 10
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