Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 3/14/22 @ 5:42 PM
Difficulty: 7.46 / 10
 
30 min EDM Ride
Kendall Toole
Monday 3/14/22 @ 5:10 PM
Difficulty: 8.02 / 10
178kj
77rpm
39%
16mph
Thursday 2/24/22 @ 6:38 PM
Difficulty: NaN / 10
67kj
78rpm
41%
17mph
Thursday 2/24/22 @ 6:25 PM
Difficulty: NaN / 10
49kj
87rpm
33%
15mph
10 min Foam Rolling: Quads
Hannah Corbin
Thursday 2/24/22 @ 12:8 PM
Difficulty: 4.91 / 10
 
15 min Focus Flow: Core
Aditi Shah
Thursday 2/24/22 @ 11:52 AM
Difficulty: 5.82 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 2/24/22 @ 11:40 AM
Difficulty: 6.61 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/23/22 @ 12:17 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/23/22 @ 11:44 AM
Difficulty: 6.5 / 10
164kj
84rpm
36%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 3:5 AM
Difficulty: 0 / 10