Workouts

30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/2/22 @ 6:6 PM
Difficulty: 6.63 / 10
156kj
85rpm
35%
15mph
30 min Pop Ride
Robin Arzón
Wednesday 6/15/22 @ 10:22 AM
Difficulty: 7.53 / 10
163kj
77rpm
38%
15mph
30 min Low impact Ride
Bradley Rose
Monday 6/13/22 @ 10:19 AM
Difficulty: 5.65 / 10
140kj
79rpm
35%
14mph
10 min Morning Meditation
Ross Rayburn
Wednesday 6/1/22 @ 10:42 AM
Difficulty: 3.6 / 10
 
30 min Low Impact Ride
Jess King
Wednesday 6/1/22 @ 10:9 AM
Difficulty: 6.37 / 10
161kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/21/22 @ 1:44 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 4/21/22 @ 12:57 PM
Difficulty: 7.05 / 10
261kj
83rpm
37%
16mph
20 min Low Impact Ride
Ally Love
Tuesday 3/29/22 @ 3:16 PM
Difficulty: 6.35 / 10
31kj
89rpm
35%
16mph
10 min Core Strength
Matty Maggiacomo
Tuesday 3/15/22 @ 3:43 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Bradley Rose
Tuesday 3/15/22 @ 3:9 PM
Difficulty: 5.75 / 10
173kj
78rpm
39%
16mph