Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/17/23 @ 2:32 PM
Difficulty: 6.4 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 1/17/23 @ 2:10 PM
Difficulty: 6.84 / 10
79kj
76rpm
37%
15mph
10 min Body Scan Meditation
Ross Rayburn
Friday 12/30/22 @ 4:23 PM
Difficulty: 3.71 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 12/30/22 @ 4:16 PM
Difficulty: 2.67 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Friday 12/30/22 @ 4:9 PM
Difficulty: 0 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/13/22 @ 11:31 PM
Difficulty: 6.49 / 10
170kj
71rpm
41%
16mph
30 min New Tracks Ride
Ally Love
Tuesday 11/15/22 @ 11:10 PM
Difficulty: 7.57 / 10
148kj
83rpm
35%
15mph
30 min Halloween Ride
Cody Rigsby
Wednesday 11/2/22 @ 5:22 PM
Difficulty: 7.74 / 10
175kj
75rpm
40%
16mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 10/19/22 @ 1:20 PM
Difficulty: 6.35 / 10
105kj
83rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 8/26/22 @ 5:3 PM
Difficulty: 6.5 / 10
169kj
80rpm
38%
16mph