Workouts

10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 5:33 AM
Difficulty: 3.09 / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 11/29/23 @ 3:4 PM
Difficulty: 7.2 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 5:45 AM
Difficulty: 2.73 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Thursday 11/16/23 @ 4:40 AM
Difficulty: 3.48 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 4:32 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 4:39 AM
Difficulty: 2.48 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/21/23 @ 3:49 AM
Difficulty: 4.47 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 4:34 AM
Difficulty: 1 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/7/23 @ 1:59 AM
Difficulty: 3.63 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/7/23 @ 1:38 AM
Difficulty: 2 / 10