Workouts

10 min Breathwork
Denis Morton
Sunday 1/23/22 @ 5:48 AM
Difficulty: 4.02 / 10
 
5 min Sleep Meditation
Kirra Michel
Saturday 1/22/22 @ 5:52 AM
Difficulty: 4.15 / 10
 
10 min Gratitude Meditation
Aditi Shah
Friday 1/21/22 @ 5:51 AM
Difficulty: 2.5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/21/22 @ 5:30 AM
Difficulty: 3.5 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 1/19/22 @ 11:52 AM
Difficulty: 3.5 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/19/22 @ 11:41 AM
Difficulty: 6.17 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 1/19/22 @ 11:29 AM
Difficulty: 6.9 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:28 AM
Difficulty: 7.63 / 10
159kj
70rpm
41%
15mph
10 min Core Strength
Callie Gullickson
Tuesday 1/18/22 @ 5:3 AM
Difficulty: 6.82 / 10
 
10 min Bodyweight Strength
Rad Lopez
Tuesday 1/18/22 @ 4:48 AM
Difficulty: 6.67 / 10