Workouts
20 min Upper Body Strength
Jermaine Johnson
Friday 6/17/22 @ 2:15 PM
Difficulty: 7.24 / 10
15 min WHM Meditation: Power Stack
Chelsea Jackson Roberts
Thursday 6/16/22 @ 4:25 AM
Difficulty: 3.48 / 10
16kj
86rpm
34%
15mph
30 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 6/15/22 @ 4:3 AM
Difficulty: 4.49 / 10
184kj
73rpm
41%
16mph
121kj
77rpm
40%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/12/22 @ 3:57 AM
Difficulty: 1 / 10