Workouts

20 min Full Body Stretch
Hannah Corbin
Wednesday 7/6/22 @ 4:14 AM
Difficulty: 4.58 / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 7/4/22 @ 4:26 PM
Difficulty: 6.71 / 10
 
5 min Warm Up Run
Jess Sims
Monday 7/4/22 @ 4:19 PM
Difficulty: 4.27 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/4/22 @ 4:20 AM
Difficulty: 3.74 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Olivia Amato
Sunday 7/3/22 @ 4:26 AM
Difficulty: 6.18 / 10
 
20 min HIIT Cardio
Rad Lopez
Saturday 7/2/22 @ 4:24 AM
Difficulty: 7.13 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 7/1/22 @ 4:14 AM
Difficulty: 2.83 / 10
 
30 min 2000s Pop Ride
Camila Ramón
Thursday 6/30/22 @ 4:17 AM
Difficulty: 7.34 / 10
151kj
77rpm
36%
15mph
15 min Meditation for Healing
Chelsea Jackson Roberts
Wednesday 6/29/22 @ 4:4 AM
Difficulty: 3.17 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 4:15 AM
Difficulty: 7.62 / 10
170kj
76rpm
39%
15mph