Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/22/22 @ 4:37 AM
Difficulty: 3.74 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/19/22 @ 4:25 AM
Difficulty: 3.74 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 7/18/22 @ 3:32 AM
Difficulty: 3.29 / 10
 
20 min HIIT Ride
Camila Ramón
Thursday 7/14/22 @ 2:3 PM
Difficulty: 7.92 / 10
117kj
74rpm
40%
15mph
10 min Warm Up Ride
Camila Ramón
Thursday 7/14/22 @ 1:50 PM
Difficulty: 5.2 / 10
38kj
86rpm
29%
13mph
5 min Patience Meditation
Cody Rigsby
Tuesday 7/12/22 @ 4:29 AM
Difficulty: 2.88 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 7/10/22 @ 6:0 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 7/9/22 @ 5:23 AM
Difficulty: 2.83 / 10
 
20 min Hip Hop Ride
Kendall Toole
Thursday 7/7/22 @ 1:45 PM
Difficulty: 7.7 / 10
115kj
74rpm
40%
15mph
5 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 7/7/22 @ 4:5 AM
Difficulty: 5.33 / 10