Workouts

20 min Postnatal Full Body Strength
Robin Arzón
Thursday 3/14/24 @ 6:51 PM
Difficulty: 5.73 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 3/13/24 @ 2:40 AM
Difficulty: 4.97 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Tuesday 3/12/24 @ 3:13 AM
Difficulty: 4.97 / 10
 
30 min 2000s Walk
Jon Hosking
Monday 3/11/24 @ 5:36 PM
Difficulty: 6.5 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 3/7/24 @ 1:52 AM
Difficulty: 4.97 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 3/6/24 @ 7:28 PM
Difficulty: 6.21 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 3/4/24 @ 6:20 PM
Difficulty: 5.58 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 2/26/24 @ 2:47 AM
Difficulty: 3.54 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 2/24/24 @ 2:38 PM
Difficulty: 3.54 / 10
 
20 min 2000s Ride
Kendall Toole
Saturday 2/24/24 @ 2:14 PM
Difficulty: 7.11 / 10
75kj
80rpm
32%
13mph