Workouts

30 min Walk & Talk
Matty Maggiacomo
Thursday 4/4/24 @ 5:49 PM
Difficulty: 0 / 10
 
20 min Postnatal Full Body Strength
Robin Arzón
Wednesday 4/3/24 @ 3:35 PM
Difficulty: 5.73 / 10
 
15 min Pop Punk Ride
Ben Alldis
Tuesday 4/2/24 @ 5:39 PM
Difficulty: 7.08 / 10
63kj
76rpm
34%
14mph
20 min Power Walk
Rebecca Kennedy
Tuesday 4/2/24 @ 4:57 PM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 3/29/24 @ 6:25 PM
Difficulty: 0 / 10
 
20 min Postnatal Full Body Strength
Robin Arzón
Friday 3/29/24 @ 6:3 PM
Difficulty: 5.73 / 10
 
20 min Pop Punk Ride
Kendall Toole
Friday 3/29/24 @ 5:40 PM
Difficulty: 7.37 / 10
79kj
74rpm
34%
13mph
30 min Walk & Talk
Matty Maggiacomo
Thursday 3/28/24 @ 4:39 PM
Difficulty: 6.17 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 3/21/24 @ 2:11 AM
Difficulty: 4.97 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 3/20/24 @ 5:6 PM
Difficulty: 6.02 / 10