Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/19/23 @ 5:3 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 1/19/23 @ 4:14 PM
Difficulty: 6.86 / 10
205kj
80rpm
34%
14mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/18/23 @ 10:4 PM
Difficulty: 7.09 / 10
217kj
74rpm
37%
15mph
20 min Red (Taylor's Version) Core
Robin Arzón
Wednesday 1/18/23 @ 2:7 AM
Difficulty: 6.63 / 10
15kj
52rpm
40%
12mph
146kj
69rpm
47%
18mph
43kj
88rpm
31%
14mph