brittstanford
NC
Total Rides: 312

Following

brittstanford
NC
Total Rides: 312

Following

Workouts

10 min Core Strength
Ben Alldis
Tuesday 1/24/23 @ 12:40 PM
Difficulty: 6.3 / 10
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30 min Pop Punk Pilates
Aditi Shah
Monday 1/23/23 @ 10:40 PM
Difficulty: 5.84 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/23/23 @ 10:31 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/23/23 @ 9:43 PM
Difficulty: 7.58 / 10
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231kj
76rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Monday 1/23/23 @ 2:30 AM
Difficulty: 5.73 / 10
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20 min Pop Punk Pilates
Aditi Shah
Monday 1/23/23 @ 2:4 AM
Difficulty: 5.54 / 10
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60 min Endurance Run
Susie Chan
Saturday 1/21/23 @ 3:44 PM
Difficulty: 6.73 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 1/20/23 @ 10:42 PM
Difficulty: 3.73 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Friday 1/20/23 @ 9:30 PM
Difficulty: 7.38 / 10
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288kj
81rpm
34%
15mph
20 min Queen Full Body Strength
Ben Alldis
Thursday 1/19/23 @ 10:23 PM
Difficulty: 6.43 / 10
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