Workouts

60 min Pop Run
Becs Gentry
Sunday 1/29/23 @ 6:37 PM
Difficulty: 7.03 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/28/23 @ 10:1 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 8:57 PM
Difficulty: 7.38 / 10
295kj
75rpm
36%
15mph
20 min 2000s Walk
Matt Wilpers
Saturday 1/28/23 @ 12:52 AM
Difficulty: 4.86 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Saturday 1/28/23 @ 12:24 AM
Difficulty: 4.78 / 10
 
30 min Pop Walk
Susie Chan
Thursday 1/26/23 @ 6:24 PM
Difficulty: 5.37 / 10
 
30 min 2000s Pilates
Aditi Shah
Thursday 1/26/23 @ 1:31 AM
Difficulty: 6.04 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Tuesday 1/24/23 @ 5:34 PM
Difficulty: 5.57 / 10
 
20 min 90s Walk
Camila Ramón
Tuesday 1/24/23 @ 5:33 PM
Difficulty: 5.28 / 10
 
30 min Pop Punk Pilates
Aditi Shah
Tuesday 1/24/23 @ 2:27 PM
Difficulty: 6.22 / 10