Workouts
15 min Standing Core Strength
Rebecca Kennedy
Saturday 2/4/23 @ 3:33 AM
Difficulty: 5.84 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/30/23 @ 11:43 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/30/23 @ 10:57 PM
Difficulty: 6.79 / 10
203kj
81rpm
33%
14mph