Workouts

10 min Postnatal Core Strength: Phase 2
Robin Arzón
Saturday 5/4/24 @ 2:4 PM
Difficulty: 5.1 / 10
 
20 min Pop Punk Ride
Hannah Corbin
Saturday 5/4/24 @ 1:40 PM
Difficulty: 6.83 / 10
76kj
68rpm
35%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/2/24 @ 5:48 PM
Difficulty: 3.18 / 10
 
20 min Pop Punk Ride
Emma Lovewell
Thursday 5/2/24 @ 5:25 PM
Difficulty: 7.04 / 10
75kj
76rpm
32%
13mph
30 min Pop Walk
Matty Maggiacomo
Wednesday 4/24/24 @ 5:37 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 4/23/24 @ 5:52 PM
Difficulty: 6.06 / 10
 
20 min Earth Day Walk
Jermaine Johnson
Monday 4/22/24 @ 5:3 PM
Difficulty: 0 / 10
 
20 min Power Walk
Matty Maggiacomo
Tuesday 4/16/24 @ 4:32 PM
Difficulty: 6 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 4/10/24 @ 1:17 PM
Difficulty: 5.91 / 10
 
20 min Postnatal Full Body Strength
Robin Arzón
Tuesday 4/9/24 @ 7:36 PM
Difficulty: 5.73 / 10