brittstanford
NC
Total Rides: 312

Following

brittstanford
NC
Total Rides: 312

Following

Workouts

45 min HIIT & Hills Ride
Kendall Toole
Monday 3/20/23 @ 3:40 PM
Difficulty: 8.34 / 10
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304kj
78rpm
41%
17mph
75 min 90s Run
Susie Chan
Monday 3/20/23 @ 1:27 AM
Difficulty: 6.83 / 10
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10 min Upper Body Strength
Ben Alldis
Thursday 3/16/23 @ 9:30 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 3/16/23 @ 9:24 PM
Difficulty: 0 / 10
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20 min Pop Punk Ride
Ben Alldis
Thursday 3/16/23 @ 9:1 PM
Difficulty: 7.6 / 10
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91kj
70rpm
38%
14mph
30 min Power Walk
Matty Maggiacomo
Thursday 3/16/23 @ 5:19 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Selena Samuela
Wednesday 3/15/23 @ 9:34 PM
Difficulty: 5.97 / 10
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5 min Post-Ride Stretch
Camila Ramón
Wednesday 3/15/23 @ 9:27 PM
Difficulty: 3.56 / 10
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20 min Pop Punk Ride
Camila Ramón
Wednesday 3/15/23 @ 9:4 PM
Difficulty: 7.28 / 10
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97kj
74rpm
37%
15mph
20 min 90s Pop Walk
Matty Maggiacomo
Wednesday 3/15/23 @ 5:29 PM
Difficulty: 5.64 / 10
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