Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/7/19 @ 1:37 PM
Difficulty: 8.25 / 10
175kj
68rpm
43%
16mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 3/4/19 @ 4:59 PM
Difficulty: 7.85 / 10
303kj
79rpm
39%
16mph
45 min Intervals & Arms Ride
Ally Love
Thursday 2/28/19 @ 12:51 PM
Difficulty: 8.66 / 10
300kj
72rpm
43%
17mph
20 min Intervals Run
Olivia Amato
Wednesday 2/27/19 @ 5:9 PM
Difficulty: 6.66 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 2/25/19 @ 5:9 PM
Difficulty: 7.04 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Monday 2/25/19 @ 4:37 PM
Difficulty: 7.85 / 10
232kj
77rpm
44%
18mph
10 min Arms Toning
Robin Arzón
Saturday 2/23/19 @ 5:33 PM
Difficulty: 6.97 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 2/23/19 @ 4:40 PM
Difficulty: 8.83 / 10
310kj
72rpm
44%
17mph
30 min HIIT Ride
Matt Wilpers
Thursday 2/21/19 @ 10:6 PM
Difficulty: 8.65 / 10
191kj
76rpm
39%
16mph
10 min Arms Toning
Emma Lovewell
Tuesday 2/19/19 @ 5:53 PM
Difficulty: 7.28 / 10