Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/7/19 @ 1:37 PM
Difficulty: 8.25 / 10
175kj
68rpm
43%
16mph
303kj
79rpm
39%
16mph
300kj
72rpm
43%
17mph
232kj
77rpm
44%
18mph
310kj
72rpm
44%
17mph
191kj
76rpm
39%
16mph