Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/19/19 @ 11:36 AM
Difficulty: 8.28 / 10
171kj
64rpm
43%
15mph
143kj
77rpm
43%
17mph
207kj
72rpm
44%
17mph
315kj
69rpm
46%
17mph
190kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/3/19 @ 11:35 AM
Difficulty: 7.71 / 10
168kj
68rpm
42%
15mph
300kj
71rpm
44%
17mph
101kj
78rpm
41%
17mph
127kj
74rpm
42%
16mph