Workouts

45 min New Tracks Ride
Cody Rigsby
Wednesday 7/17/19 @ 4:54 PM
Difficulty: 8.41 / 10
317kj
73rpm
44%
17mph
30 min HIIT Ride
Jess King
Monday 7/15/19 @ 6:47 PM
Difficulty: 8.8 / 10
212kj
79rpm
40%
17mph
10 min Arms Toning
Emma Lovewell
Thursday 7/11/19 @ 4:44 PM
Difficulty: 7.44 / 10
 
30 min Y2K Rock Ride
Emma Lovewell
Thursday 7/11/19 @ 4:13 PM
Difficulty: 8.33 / 10
241kj
78rpm
44%
18mph
10 min Arms Toning
Christine D'Ercole
Monday 7/8/19 @ 4:1 PM
Difficulty: 6.59 / 10
 
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/8/19 @ 3:28 PM
Difficulty: 8.13 / 10
190kj
82rpm
38%
16mph
15 min HIIT Ride
Jess King
Tuesday 7/2/19 @ 9:6 PM
Difficulty: 8.41 / 10
92kj
77rpm
39%
16mph
10 min Arms Toning
Ally Love
Monday 7/1/19 @ 4:58 PM
Difficulty: 7.26 / 10
 
45 min Feel Good Ride
Ally Love
Monday 7/1/19 @ 4:12 PM
Difficulty: 8.61 / 10
286kj
72rpm
43%
16mph
45 min Sweat Steady Ride
Jess King
Monday 6/24/19 @ 3:39 PM
Difficulty: 8.97 / 10
314kj
72rpm
44%
17mph