Workouts

30 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 9:46 PM
Difficulty: 8.2 / 10
228kj
69rpm
48%
17mph
10 min Cool Down Ride
Jess King
Monday 12/31/18 @ 5:47 PM
Difficulty: 5.52 / 10
61kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/31/18 @ 5:15 PM
Difficulty: 7.94 / 10
184kj
72rpm
42%
16mph
30 min HIIT Ride
Jess King
Friday 12/28/18 @ 12:32 PM
Difficulty: 8.17 / 10
195kj
69rpm
44%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/27/18 @ 12:27 PM
Difficulty: 8.39 / 10
259kj
73rpm
40%
16mph
10 min Arms Toning
Emma Lovewell
Tuesday 12/25/18 @ 3:10 PM
Difficulty: 7.07 / 10
 
30 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 2:37 PM
Difficulty: 7.56 / 10
144kj
60rpm
41%
13mph
10 min Cool Down Ride
Jenn Sherman
Sunday 12/23/18 @ 2:37 PM
Difficulty: 4.19 / 10
15kj
58rpm
36%
11mph
30 min 90s Pop Ride
Jennifer Jacobs
Sunday 12/23/18 @ 2:4 PM
Difficulty: 7.82 / 10
178kj
70rpm
43%
16mph
10 min Low Impact Ride
Emma Lovewell
Friday 12/21/18 @ 2:13 PM
Difficulty: 5.41 / 10
11kj
77rpm
37%
15mph