Workouts

30 min Intervals & Arms Ride
Jess King
Saturday 1/19/19 @ 12:30 PM
Difficulty: 7.83 / 10
189kj
67rpm
44%
16mph
30 min Pop Ride
Matt Wilpers
Thursday 1/17/19 @ 4:23 PM
Difficulty: 7.6 / 10
208kj
78rpm
42%
17mph
20 min HIIT Run
Oliver Lee
Wednesday 1/16/19 @ 5:43 PM
Difficulty: 8.01 / 10
 
45 min Feel Good Ride
Ally Love
Tuesday 1/15/19 @ 12:41 PM
Difficulty: 8.24 / 10
289kj
71rpm
43%
17mph
20 min Intervals Run
Robin Arzón
Monday 1/14/19 @ 4:54 PM
Difficulty: 6.56 / 10
 
45 min Intervals & Arms Ride
Jenn Sherman
Saturday 1/12/19 @ 3:57 PM
Difficulty: 8.15 / 10
266kj
71rpm
41%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/10/19 @ 9:45 PM
Difficulty: 8.55 / 10
273kj
66rpm
43%
15mph
20 min HIIT Run
Becs Gentry
Wednesday 1/9/19 @ 4:33 PM
Difficulty: 7.72 / 10
 
20 min Intervals & Arms Ride
Matt Wilpers
Tuesday 1/8/19 @ 9:59 PM
Difficulty: 7.96 / 10
121kj
75rpm
40%
16mph
30 min HIIT Ride
Alex Toussaint
Tuesday 1/8/19 @ 4:25 PM
Difficulty: 8.29 / 10
197kj
77rpm
42%
17mph