Workouts
147kj
76rpm
42%
17mph
235kj
77rpm
44%
18mph
196kj
68rpm
45%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/30/19 @ 12:42 PM
Difficulty: 8.35 / 10
260kj
69rpm
42%
16mph
113kj
70rpm
47%
18mph
134kj
73rpm
44%
17mph
274kj
68rpm
43%
15mph