Workouts

20 min HIIT Ride
Jess King
Tuesday 2/5/19 @ 5:3 PM
Difficulty: 8.01 / 10
147kj
76rpm
42%
17mph
10 min Arms Toning
Emma Lovewell
Monday 2/4/19 @ 4:2 PM
Difficulty: 7.15 / 10
 
30 min HIIT Ride
Emma Lovewell
Monday 2/4/19 @ 3:25 PM
Difficulty: 8.5 / 10
235kj
77rpm
44%
18mph
30 min Pop Ride
Ally Love
Thursday 1/31/19 @ 2:19 PM
Difficulty: 7.93 / 10
196kj
68rpm
45%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/30/19 @ 12:42 PM
Difficulty: 8.35 / 10
260kj
69rpm
42%
16mph
20 min Intervals Run
Robin Arzón
Friday 1/25/19 @ 4:28 PM
Difficulty: 7.76 / 10
 
15 min Groove Ride
Emma Lovewell
Thursday 1/24/19 @ 11:47 PM
Difficulty: 7.24 / 10
113kj
70rpm
47%
18mph
10 min Arms Toning
Ally Love
Thursday 1/24/19 @ 7:20 PM
Difficulty: 7 / 10
 
20 min 90s Pop Ride
Robin Arzón
Thursday 1/24/19 @ 4:41 PM
Difficulty: 7.15 / 10
134kj
73rpm
44%
17mph
45 min Groove Ride
Cody Rigsby
Wednesday 1/23/19 @ 4:29 PM
Difficulty: 7.86 / 10
274kj
68rpm
43%
15mph