brittanycas
rochester, ny
Total Rides: 249
Following
brittanycas
rochester, ny
Total Rides: 249
Following
Workouts
10 min Boxing Day Shadowboxing
Jermaine Johnson
Friday 3/3/23 @ 11:0 PM
Difficulty: 0 / 10
10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 3/2/23 @ 10:20 PM
Difficulty: 6.51 / 10
116kj
71rpm
41%
16mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Wednesday 3/1/23 @ 10:53 PM
Difficulty: 4.29 / 10
35kj
71rpm
32%
12mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 3/1/23 @ 10:15 PM
Difficulty: 7.73 / 10
194kj
81rpm
37%
16mph
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 3/1/23 @ 10:9 PM
Difficulty: 4.46 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 2/26/23 @ 5:16 PM
Difficulty: 6.82 / 10
22kj
63rpm
37%
13mph
193kj
76rpm
40%
16mph