brittanycas
rochester, ny
Total Rides: 249
Following
brittanycas
rochester, ny
Total Rides: 249
Following
Workouts
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 6/19/23 @ 11:58 PM
Difficulty: 1.67 / 10
30 min Kenny Chesney Ride
Hannah Corbin
Thursday 6/15/23 @ 10:31 PM
Difficulty: 7.03 / 10
188kj
79rpm
39%
16mph
5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 6/15/23 @ 10:26 PM
Difficulty: 4.62 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 6/13/23 @ 11:55 PM
Difficulty: 3.69 / 10
23kj
76rpm
36%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 6/13/23 @ 11:24 PM
Difficulty: 7.53 / 10
195kj
71rpm
42%
16mph
192kj
80rpm
39%
16mph
146kj
70rpm
38%
14mph
