brittanycas
rochester, ny
Total Rides: 249
brittanycas
rochester, ny
Total Rides: 249

Workouts

10 min Arms Toning
Kendall Toole
Tuesday 4/12/22 @ 11:26 PM
Difficulty: 7.14 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Tuesday 4/12/22 @ 10:55 PM
Difficulty: 8.19 / 10
205kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Monday 4/11/22 @ 11:39 PM
Difficulty: 3.82 / 10
 
10 min Upper Body Strength
Jess Sims
Monday 4/11/22 @ 11:28 PM
Difficulty: 6.56 / 10
 
30 min Pop Ride
Kendall Toole
Monday 4/11/22 @ 10:53 PM
Difficulty: 7.72 / 10
198kj
76rpm
41%
17mph
10 min Chest & Back Strength
Jess Sims
Sunday 4/10/22 @ 5:11 PM
Difficulty: 6.56 / 10
 
45 min Pop Ride
Kendall Toole
Sunday 4/10/22 @ 4:25 PM
Difficulty: 7.85 / 10
310kj
75rpm
43%
17mph
5 min Warm Up Ride
Kendall Toole
Sunday 4/10/22 @ 4:20 PM
Difficulty: 4.34 / 10
28kj
79rpm
37%
15mph
5 min Core Strength
Robin Arzón
Sunday 4/10/22 @ 2:20 AM
Difficulty: 6.43 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Sunday 4/10/22 @ 2:8 AM
Difficulty: 6.19 / 10