brittanycas
rochester, ny
Total Rides: 249
Following
brittanycas
rochester, ny
Total Rides: 249
Following
Workouts
23kj
76rpm
35%
14mph
305kj
78rpm
42%
17mph
10 min Glutes & Legs Warm Up
Selena Samuela
Monday 5/2/22 @ 10:40 PM
Difficulty: 4.82 / 10
20 min Mental Health Day: Recovery Ride
Ben Alldis
Monday 5/2/22 @ 1:45 AM
Difficulty: 5.17 / 10
109kj
86rpm
34%
15mph
5 min Full Body Strength Warm Up
Ben Alldis
Monday 5/2/22 @ 1:31 AM
Difficulty: 4.11 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 4/30/22 @ 8:52 PM
Difficulty: 3.84 / 10
21kj
53rpm
41%
12mph
109kj
79rpm
38%
15mph
131kj
76rpm
41%
16mph