Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/31/22 @ 10:34 PM
Difficulty: 7.85 / 10
320kj
78rpm
42%
17mph
21kj
76rpm
32%
13mph
195kj
78rpm
41%
17mph
21kj
67rpm
31%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 5/29/22 @ 3:45 PM
Difficulty: 8.56 / 10
284kj
68rpm
44%
16mph
194kj
73rpm
42%
16mph
48kj
81rpm
34%
14mph