brittanycas
rochester, ny
Total Rides: 249

Following

brittanycas
rochester, ny
Total Rides: 249

Following

Workouts

15 min Bodyweight Strength
Rebecca Kennedy
Friday 7/15/22 @ 2:48 AM
Difficulty: 6.12 / 10
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10 min Bodyweight Strength
Callie Gullickson
Thursday 7/14/22 @ 2:57 AM
Difficulty: 5.79 / 10
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30 min Pop Ride
Robin Arzón
Tuesday 7/12/22 @ 11:53 PM
Difficulty: 7.53 / 10
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200kj
80rpm
41%
17mph
5 min Cool Down Ride
Cody Rigsby
Monday 7/11/22 @ 10:53 PM
Difficulty: 4.16 / 10
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40kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Ally Love
Monday 7/11/22 @ 10:22 PM
Difficulty: 6.95 / 10
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226kj
76rpm
44%
18mph
10 min Calming Meditation
Kristin McGee
Monday 7/11/22 @ 2:31 AM
Difficulty: 3.11 / 10
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10 min Rest Day Meditation
Cody Rigsby
Sunday 7/10/22 @ 3:10 AM
Difficulty: 4.56 / 10
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20 min Groove Ride
Cody Rigsby
Saturday 7/9/22 @ 1:10 AM
Difficulty: 7.39 / 10
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149kj
70rpm
48%
18mph
10 min Calming Meditation
Kirra Michel
Friday 7/8/22 @ 2:20 AM
Difficulty: 3.22 / 10
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10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Thursday 7/7/22 @ 1:46 AM
Difficulty: 7 / 10
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