Workouts
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 5:0 PM
Difficulty: 3.48 / 10
10 min World Mental Health Meditation
Kirra Michel
Saturday 12/2/23 @ 9:20 PM
Difficulty: 3.79 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 11:39 PM
Difficulty: 0 / 10
10 min Mindfulness of Thought Meditation
Aditi Shah
Monday 11/13/23 @ 12:12 AM
Difficulty: 0 / 10
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Sunday 10/15/23 @ 10:46 PM
Difficulty: 3.48 / 10