Workouts
112kj
77rpm
38%
15mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Monday 2/6/23 @ 10:55 PM
Difficulty: 0 / 10
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Monday 2/6/23 @ 10:24 PM
Difficulty: 0 / 10
186kj
82rpm
38%
16mph
15 min Standing Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 4:12 AM
Difficulty: 5.84 / 10
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 1/31/23 @ 12:13 AM
Difficulty: 6.65 / 10
148kj
75rpm
37%
15mph