Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 5/31/23 @ 3:6 AM
Difficulty: 4.14 / 10
19kj
80rpm
31%
13mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/31/23 @ 2:45 AM
Difficulty: 6.85 / 10
120kj
77rpm
40%
16mph
20 min Evening Stretch
Matty Maggiacomo
Thursday 5/25/23 @ 3:21 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/25/23 @ 3:15 AM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 5/24/23 @ 1:48 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/24/23 @ 1:40 AM
Difficulty: 3.97 / 10
21kj
70rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/24/23 @ 1:19 AM
Difficulty: 7.41 / 10
118kj
72rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/24/23 @ 1:5 AM
Difficulty: 5.9 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 12:54 AM
Difficulty: 6.22 / 10
 
Saturday 5/6/23 @ 9:21 PM
Difficulty: NaN / 10
89kj
64rpm
40%
14mph