Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 4/6/22 @ 1:37 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 4/6/22 @ 1:32 AM
Difficulty: 4.32 / 10
24kj
82rpm
35%
15mph
20 min Beginner Ride
Hannah Corbin
Wednesday 4/6/22 @ 1:11 AM
Difficulty: 5.92 / 10
107kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 4/5/22 @ 12:20 AM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 4/5/22 @ 12:15 AM
Difficulty: 3.64 / 10
19kj
70rpm
35%
13mph
20 min 90s Ride
Hannah Corbin
Monday 4/4/22 @ 11:54 PM
Difficulty: 6.69 / 10
112kj
73rpm
40%
16mph
30 min Mt. Diablo Ride
Wednesday 3/30/22 @ 12:21 AM
Difficulty: 0 / 10
115kj
67rpm
37%
13mph
20 min Lutsen Ride
Saturday 3/26/22 @ 4:41 PM
Difficulty: 0 / 10
87kj
69rpm
38%
14mph
20 min Oregon Mount Hood Ride
Wednesday 2/23/22 @ 1:14 AM
Difficulty: 0 / 10
108kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/9/22 @ 2:19 AM
Difficulty: 0 / 10