Workouts

20 min 90s Ride
Leanne Hainsby
Wednesday 5/4/22 @ 12:20 AM
Difficulty: 6.95 / 10
136kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/29/22 @ 1:0 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 4/29/22 @ 12:54 AM
Difficulty: 0 / 10
21kj
75rpm
34%
14mph
20 min Advanced Beginner: HIIT Ride
Robin Arzón
Friday 4/29/22 @ 12:32 AM
Difficulty: 7.19 / 10
120kj
74rpm
41%
16mph
10 min Full Body Stretch
Robin Arzón
Wednesday 4/27/22 @ 2:29 AM
Difficulty: 3.58 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 4/27/22 @ 2:7 AM
Difficulty: 6 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/27/22 @ 1:56 AM
Difficulty: 5.17 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 4/26/22 @ 12:31 AM
Difficulty: 3.77 / 10
22kj
66rpm
38%
14mph
20 min Advanced Beginner: Pop Ride
Cody Rigsby
Tuesday 4/26/22 @ 12:10 AM
Difficulty: 6.47 / 10
124kj
77rpm
40%
16mph
5 min Cool Down Ride
Camila Ramón
Saturday 4/23/22 @ 1:28 AM
Difficulty: 3.94 / 10
20kj
68rpm
37%
14mph