Workouts

5 min Cool Down Ride
Olivia Amato
Tuesday 6/21/22 @ 12:37 AM
Difficulty: 4.32 / 10
20kj
79rpm
33%
14mph
15 min Country Ride
Olivia Amato
Tuesday 6/21/22 @ 12:21 AM
Difficulty: 7.32 / 10
83kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 5/13/22 @ 12:41 AM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 5/13/22 @ 12:36 AM
Difficulty: 3.64 / 10
21kj
73rpm
36%
14mph
15 min Pop Ride
Hannah Corbin
Friday 5/13/22 @ 12:20 AM
Difficulty: 6.57 / 10
91kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 5/11/22 @ 12:24 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 5/11/22 @ 12:18 AM
Difficulty: 3.77 / 10
20kj
68rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/10/22 @ 11:47 PM
Difficulty: 7.58 / 10
178kj
67rpm
43%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/10/22 @ 12:53 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/10/22 @ 12:48 AM
Difficulty: 3.87 / 10
22kj
69rpm
38%
14mph