Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 6/29/22 @ 11:52 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 6/29/22 @ 11:47 PM
Difficulty: 4.04 / 10
20kj
67rpm
37%
14mph
20 min Country Pop Ride
Ally Love
Wednesday 6/29/22 @ 11:6 PM
Difficulty: 7.31 / 10
116kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/28/22 @ 12:5 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 6/28/22 @ 12:0 AM
Difficulty: 4.16 / 10
19kj
69rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 6/27/22 @ 11:39 PM
Difficulty: 7.2 / 10
113kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/24/22 @ 12:47 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 6/24/22 @ 12:42 AM
Difficulty: 4.16 / 10
21kj
73rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 12:26 AM
Difficulty: 6.77 / 10
89kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/21/22 @ 12:43 AM
Difficulty: 3.44 / 10