Workouts

15 min Pop Ride
Tunde Oyeneyin
Tuesday 7/19/22 @ 12:17 AM
Difficulty: 7.31 / 10
91kj
92rpm
35%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/7/22 @ 1:46 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 7/7/22 @ 1:41 AM
Difficulty: 4.16 / 10
21kj
78rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 7/7/22 @ 1:20 AM
Difficulty: 7.15 / 10
127kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 7/5/22 @ 11:8 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 7/5/22 @ 11:3 PM
Difficulty: 3.79 / 10
22kj
65rpm
39%
14mph
15 min EDM Ride
Kendall Toole
Tuesday 7/5/22 @ 10:47 PM
Difficulty: 7.56 / 10
89kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/1/22 @ 12:13 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 7/1/22 @ 12:8 AM
Difficulty: 4.16 / 10
20kj
68rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 11:47 PM
Difficulty: 7.03 / 10
118kj
74rpm
41%
16mph