Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 7/27/22 @ 12:29 AM
Difficulty: 3.44 / 10
21kj
79rpm
34%
14mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 7/27/22 @ 12:7 AM
Difficulty: 7.27 / 10
135kj
78rpm
42%
17mph
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 7/26/22 @ 12:15 AM
Difficulty: 4.5 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/26/22 @ 12:3 AM
Difficulty: 5.87 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 8:14 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/24/22 @ 8:9 PM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 7/24/22 @ 7:59 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 7/24/22 @ 7:54 PM
Difficulty: 3.79 / 10
21kj
67rpm
38%
14mph
20 min 2010s Ride
Kendall Toole
Sunday 7/24/22 @ 7:33 PM
Difficulty: 7.3 / 10
134kj
77rpm
42%
17mph
20 min Full Body Stretch
Matty Maggiacomo
Friday 7/22/22 @ 3:14 AM
Difficulty: 0 / 10