Workouts

30 min Brisbane Ride
Wednesday 8/10/22 @ 12:31 AM
Difficulty: 0 / 10
175kj
81rpm
38%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/9/22 @ 12:59 AM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/9/22 @ 12:54 AM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/9/22 @ 12:48 AM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 8/9/22 @ 12:43 AM
Difficulty: 3.79 / 10
20kj
67rpm
38%
14mph
20 min EDM Ride
Kendall Toole
Tuesday 8/9/22 @ 12:22 AM
Difficulty: 7.54 / 10
150kj
74rpm
45%
18mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 3:26 AM
Difficulty: 8.18 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 8/6/22 @ 8:52 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 8/6/22 @ 8:47 PM
Difficulty: 4.04 / 10
21kj
72rpm
36%
14mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 8/6/22 @ 8:16 PM
Difficulty: 7.6 / 10
196kj
75rpm
42%
17mph