Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 10/26/22 @ 12:16 AM
Difficulty: 3.75 / 10
23kj
75rpm
36%
14mph
92kj
74rpm
41%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 8/25/22 @ 1:7 AM
Difficulty: 0 / 10
101kj
76rpm
43%
17mph
21kj
70rpm
37%
14mph
116kj
76rpm
45%
18mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/11/22 @ 2:40 AM
Difficulty: 7.08 / 10
20 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/10/22 @ 2:44 AM
Difficulty: 3.82 / 10