Workouts

10 min AFO Arms: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 9:47 PM
Difficulty: 6.7 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Friday 7/2/21 @ 6:8 PM
Difficulty: 7.24 / 10
64kj
68rpm
37%
14mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 7/2/21 @ 2:44 AM
Difficulty: 6.48 / 10
 
15 min 2000s Ride
Bradley Rose
Thursday 7/1/21 @ 12:9 PM
Difficulty: 6.63 / 10
51kj
73rpm
32%
12mph
10 min Arms Toning
Hannah Frankson
Tuesday 7/14/20 @ 1:26 AM
Difficulty: 8.1 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 6/15/20 @ 10:10 PM
Difficulty: 6.69 / 10
 
20 min Beginner Ride
Cody Rigsby
Monday 6/15/20 @ 9:49 PM
Difficulty: 5.9 / 10
81kj
75rpm
33%
13mph
20 min HIIT Ride
Ally Love
Wednesday 5/13/20 @ 10:33 PM
Difficulty: 8.93 / 10
0kj
0rpm
32%
0mph
5 min Warm Up Ride
Ally Love
Wednesday 5/13/20 @ 10:27 PM
Difficulty: 4.42 / 10
0kj
0rpm
26%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 12:8 PM
Difficulty: 7.71 / 10
118kj
71rpm
34%
13mph