Workouts

30 min HIIT & Hills Run
Becs Gentry
Tuesday 6/20/23 @ 11:19 AM
Difficulty: 8 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 6/19/23 @ 12:40 PM
Difficulty: 3.69 / 10
 
30 min HIIT Run
Matt Wilpers
Monday 6/19/23 @ 12:7 PM
Difficulty: 8.33 / 10
 
20 min HIIT Run
Becs Gentry
Sunday 6/18/23 @ 5:33 PM
Difficulty: 8.47 / 10
 
20 min Intervals Run
Becs Gentry
Thursday 6/15/23 @ 11:1 AM
Difficulty: 7.84 / 10
 
20 min HIIT Run
Becs Gentry
Thursday 6/15/23 @ 10:34 AM
Difficulty: 7.55 / 10
 
5 min Cool Down Run
Matt Wilpers
Wednesday 6/14/23 @ 1:48 PM
Difficulty: 3.82 / 10
 
30 min HIIT Run
Becs Gentry
Wednesday 6/14/23 @ 1:17 PM
Difficulty: 7.83 / 10
 
45 min Intervals Run
Becs Gentry
Tuesday 6/13/23 @ 1:6 PM
Difficulty: 7.88 / 10
 
5 min Cool Down Run
Becs Gentry
Monday 6/12/23 @ 4:48 PM
Difficulty: 4.23 / 10