Workouts

30 min HIIT & Hills Run
Becs Gentry
Friday 6/30/23 @ 11:56 AM
Difficulty: 8 / 10
 
30 min Endurance Run
Becs Gentry
Thursday 6/29/23 @ 12:4 PM
Difficulty: 6.88 / 10
 
30 min HIIT Run
Becs Gentry
Wednesday 6/28/23 @ 11:10 AM
Difficulty: 8.06 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 6/27/23 @ 11:59 AM
Difficulty: 6.72 / 10
 
30 min HIIT Run
Becs Gentry
Monday 6/26/23 @ 5:28 PM
Difficulty: 7.84 / 10
 
45 min HIIT & Hills Run
Becs Gentry
Saturday 6/24/23 @ 2:12 PM
Difficulty: 8.11 / 10
 
30 min HIIT Run
Becs Gentry
Friday 6/23/23 @ 11:51 AM
Difficulty: 7.73 / 10
 
45 min Intervals Run
Matt Wilpers
Thursday 6/22/23 @ 12:50 PM
Difficulty: 8.47 / 10
 
Extra 10: Endurance
Matt Wilpers
Wednesday 6/21/23 @ 11:15 AM
Difficulty: 5.75 / 10
 
20 min HIIT Run
Matt Wilpers
Wednesday 6/21/23 @ 10:54 AM
Difficulty: 7.93 / 10