Workouts

20 min Intervals Run
Becs Gentry
Wednesday 8/30/23 @ 3:35 PM
Difficulty: 7.48 / 10
 
10 min Arms & Light Weights
Becs Gentry
Tuesday 8/29/23 @ 1:58 PM
Difficulty: 7.04 / 10
 
30 min HIIT Run
Becs Gentry
Tuesday 8/29/23 @ 1:25 PM
Difficulty: 8.33 / 10
 
60 min Intervals Run
Becs Gentry
Monday 8/28/23 @ 1:51 PM
Difficulty: 8.41 / 10
 
30 min Intervals Run
Becs Gentry
Friday 8/18/23 @ 1:25 PM
Difficulty: 7.73 / 10
 
30 min Intervals Run
Matt Wilpers
Thursday 8/17/23 @ 12:50 PM
Difficulty: 7.71 / 10
 
30 min HIIT Run
Becs Gentry
Wednesday 8/16/23 @ 1:28 PM
Difficulty: 8.84 / 10
 
30 min Endurance Run
Becs Gentry
Tuesday 8/15/23 @ 1:17 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 8/14/23 @ 2:57 PM
Difficulty: 3.82 / 10
 
20 min HIIT & Hills Run
Matt Wilpers
Monday 8/14/23 @ 2:36 PM
Difficulty: 7.93 / 10