Workouts

30 min HIIT & Hills Run
Becs Gentry
Saturday 1/20/24 @ 4:23 PM
Difficulty: 8.06 / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Friday 1/19/24 @ 4:46 PM
Difficulty: 8.39 / 10
 
20 min HIIT Run
Becs Gentry
Thursday 1/18/24 @ 6:38 PM
Difficulty: 7.68 / 10
 
30 min Intervals Run
Becs Gentry
Wednesday 1/17/24 @ 6:31 PM
Difficulty: 8.89 / 10
 
20 min HIIT Run
Becs Gentry
Tuesday 1/16/24 @ 2:25 PM
Difficulty: 7.55 / 10
 
20 min HIIT Run
Becs Gentry
Tuesday 1/16/24 @ 2:8 PM
Difficulty: 7.57 / 10
 
30 min HIIT Run
Becs Gentry
Monday 1/15/24 @ 1:39 PM
Difficulty: 8.16 / 10
 
30 min Endurance Run
Becs Gentry
Sunday 1/14/24 @ 10:54 PM
Difficulty: 6.66 / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Sunday 1/14/24 @ 4:17 PM
Difficulty: 8.28 / 10
 
10 min Strength for Runners
Matt Wilpers
Saturday 1/13/24 @ 4:52 PM
Difficulty: 5.26 / 10