Workouts

Monday 11/20/23 @ 3:22 PM
Difficulty: NaN / 10
 
Friday 11/17/23 @ 1:24 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Selena Samuela
Thursday 11/9/23 @ 12:3 PM
Difficulty: 4.52 / 10
 
45 min Endurance Run
Matt Wilpers
Thursday 11/9/23 @ 11:10 AM
Difficulty: 7.36 / 10
 
Tuesday 11/7/23 @ 1:52 PM
Difficulty: NaN / 10
 
Monday 11/6/23 @ 1:35 PM
Difficulty: NaN / 10
 
Friday 11/3/23 @ 12:29 PM
Difficulty: NaN / 10
 
Tuesday 10/31/23 @ 12:33 PM
Difficulty: NaN / 10
 
45 min Intervals Run
Becs Gentry
Monday 10/30/23 @ 12:41 PM
Difficulty: 8.57 / 10
 
45 min Marseille Ride
Wednesday 10/25/23 @ 12:29 PM
Difficulty: 0 / 10
236kj
55rpm
47%
15mph