Workouts

30 min HIIT Run
Alex Toussaint
Monday 2/19/24 @ 3:1 PM
Difficulty: 7.82 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 2/15/24 @ 1:59 PM
Difficulty: 7.99 / 10
167kj
60rpm
45%
15mph
30 min 80s Run
Matt Wilpers
Wednesday 2/14/24 @ 1:52 PM
Difficulty: 0 / 10
 
20 min Advanced Beginner Run
Alex Toussaint
Tuesday 2/13/24 @ 12:42 PM
Difficulty: 6.61 / 10
 
45 min Hike
Rebecca Kennedy
Monday 2/12/24 @ 1:31 PM
Difficulty: 0 / 10
 
45 min Walk + Run
Adrian Williams
Thursday 2/8/24 @ 1:44 PM
Difficulty: 7.1 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Monday 2/5/24 @ 12:40 PM
Difficulty: 7.22 / 10
 
5 min Cool Down Run
Logan Aldridge
Thursday 2/1/24 @ 2:29 PM
Difficulty: 4.13 / 10
 
5 min Cool Down Walk
Jess Sims
Thursday 2/1/24 @ 2:19 PM
Difficulty: 4 / 10
 
30 min HIIT Run
Becs Gentry
Thursday 2/1/24 @ 1:44 PM
Difficulty: 8.51 / 10